Tips on Travel Insurance and Airport Chair Massage

There are 4 primary reasons to become a Master lifehacker

  1. To save money
  2. To be more effective
  3. To be more efficient
  4. To be more productive.

 

Sometimes one can be what is called “penny wise and pound foolish”,  ultimately spending much more money in the long run while saving money in the short run.

One of the areas this happens most often is with traveler’s that do not buy travel insurance. Travel insurance is important because you never know when illness or something unexpected will cause you to cancel a trip.

 

Travel insurance is insurance that is intended to cover medical expenses, trip cancellation, lost luggage, flight accident and other losses incurred while traveling, either internationally or domestically.

Travel insurance can usually be arranged at the time of the booking of a trip to cover exactly the duration of that trip, or a “multi-trip” policy can cover an unlimited number of trips within a set time frame. Some policies offer lower and higher medical expense options; the higher ones are chiefly for countries that have high medical costs, such as the United States.

 

What can Travel Insurance Cover?

The most common risks that are covered by travel insurance plans are:

  • Medical treatment, including transportation to the medical facility.
  • Cancellation, curtailment and trip interruption

This section covers any unused travel and or accommodation costs, pre-paid charges (including any additional travel expenses incurred, provided they are deemed reasonable and necessary) if a trip is canceled or cut short under a variety of circumstances, which may include any of the following, depending on the policy:

  • death, bodily injury, illness, disease, or pregnancy complications.
  • an official advisory against going to or remaining at the intended destination
  • jury service
  • being called as a witness
  • termination of employment (provided you did not know about it before you booked the holiday).
  • officially recommended evacuation from the intended destination
  • being called up if you are a member of the armed forces or other public defense or safety organization
  • prohibition of travel by the government to the intended destination
  • Lost, stolen or damaged baggage, personal effects or travel documents
  • compulsory quarantine
  • death or serious illness of a family member (subject to age restrictions).
  • Repatriation of remains
  • Overseas funeral expenses
  • Return of a minor
  • Hijacking
  • Trip cancellation
  • Trip interruption
  • Visitor health insurance
  • Accidental deathinjury or disablement benefit
  • Delayed baggage (and emergency replacement of essential items)
  • Flight connection was missed due to airline rescheduling or delay.
  • Travel delays due to weather

Keep in mind that medical expense coverage can be per-occurrence or maximum limit.

Optional Coverage: Some travel policies will also provide cover for additional costs, although these vary widely between providers.

In addition, often separate insurance can be purchased for specific costs such as:

 

Common exclusions Found in Most Travel Insurance

  • Pre-existing medical conditions, or traveling for the purpose of receiving medical treatment.
  • Terrorism – Most trip cancellation policies include terrorism but only when there is an act of terrorism that meets the policy’s criteria including definition, place of occurrence and date of occurrence.
  • Elective surgery or treatment
  • Injury or illness caused by alcohol, drug use, or reckless behavior.
  • War

Travel insurance can also provide helpful services, often 24 hours a day, 7 days a week that can include concierge services and emergency travel assistance. Pre-existing medical conditions must be declared prior to the trip start date. In case you ignore this requirement and fall ill during your trip abroad, you may find that you are not covered. The European Health Insurance Card (EHIC) entitles to treatment in state-run hospitals in EU countries and Iceland, Norway, Liechtenstein and Switzerland but it is not a substitute for travel insurance.

One unique form of metaphorical insurance against airport and flight stress is chair massage. Every airport is likely to have a kiosk offering seated massage and on-site massage.

You can learn more about from The National Chair Massage Network – http://www.eventschairmassage.com

 

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If you enjoyed this blog you will love this book.

Order it by clicking below.

Get 100s of Lifehack tips, shortcuts and strategies in my new Ebook.

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

 

 

OOOOOOOOOOOOOOOOOO

Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem-solving and strategizing based on game thinking, applied game theory, and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including a presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Today’s stress management blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planners, event planners, party planners and HR for Trade show booths throughout the United States.

 

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Posted in Body, Corporate Chair massage, Corporate Chair Massage NYC, Lifehack short-cuts, Lifehacking tips, motivational speaker, non-verbal communication, Personal Growth, Problem Solving, self help, self-help, Solving Problems, Stress Management, success, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

LifeHacking, and Ethical Thought in Problem Solving LifeHacking, and Ethical Thought in Problem Solving

I was recently at a stress management conference and there was a panel on ethics and problems solving. One of the vendors there was The New York City Chair Massage Company – www.eventschairmassage.com

This is what I learned talking to a chair massage therapist who deals with ethical issues constantly as one of the best massage therapists in New York City.

Some problems come about because we don’t understand the distinction between what is ethically right and wrong.

When I ask people about the difference between ethics and morality most do not have a distinction between these two concepts.

This distinction came to me when  I was teaching a course on hypnosis,  NLP*, stress management and leadership and someone asked if manipulating people was ethical.

This question requires more than just a yes or no answer. In my approach to problem solving and decision-making ethics and morality are different though for many social scientists they are interchangeable. It is generally agreed in most of the social sciences that morality is the study of what  makes  actions  right  and  wrong. The word ‘ethics’ is commonly used interchangeably with ‘morality’. I have always found value in applying a distinction between an individual’s sense of right and wrong (ethics) as opposed to a “group’s” definition. Ethics, in a personal sense of right and wrong may go against a morality imposed from the group onto the individual.

When strategizing to solve a problem, ethical behavior is a reflection of a person’s intent to act whereas morality becomes the rule of the game as imposed on all the players. This distinction becomes important when exploring ideas such as fair play or cheating.

There are many theories concerning morality and ethics. The practical element  of  all  this can become very tricky, and there are many ethical theories that deal with  complex  issues  related  to  perspective, duty, obligation,  personal or cultural values, codes of conduct  and social mores.

 

This is especially so when one is forced into a Zero Sum Game* where there can only be one winner.

If you enjoyed this blog you will love this book.

Order it by clicking below.

http://www.realuguru.com/products/ebooks/winning-the-game-of-life-a-primer-on-lewis-harrisons-applied-game-theory/

OOOOOOOOOOOOOOOOOO

Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Today’s stress management blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

 

Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.

 

 

https://www.youtube.com/watch?v=nNNSDH-0bZk

Posted in Alternative Medicine, Attitude, Communication, Corporate Chair massage, Corporate Chair Massage NYC, Corporate Stress Management, Decision Science, Game Theory, How to Solve a Problem?, Influence, Life Coaching, Life Hack tips, Lifehack short-cuts, Lifehacking tips, Mind, motivational speaker, Natural Healing Classes, NLP, nlp coach, Personal Growth, positive thinking, Power, Problem Solving, self-help, Solving Problems, Think and Grow Rich | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What is a Problem-REALLY?

 We often speak of problems but in reality there is no single definition of what a problem is. Our company http://www.events chairmassage.com solves some problems by using corporate chair massage to get rid of headaches and backaches.

massage-389716__180.jpg

Other  definitions of a problem  include:

  • Any situation which is unwelcome or harmful, and which needs to be dealt with and overcome.
  • An inquiry into some question to which the answer is not obvious.
  • Some process we have chosen to engage in that is difficult to achieve or accomplish and can be described in many different ways.

The most common words used to define a problem include; jig saw puzzle, trouble, worry, hiccup, setback, catch, predicament, stumbling block, plight, misfortune, mishap, misadventure, dilemma, quandary, headache, nightmare, snag, hitch, drawback, obstacle, hurdle, nuisance, bother, pest, irritant, thorn in one’s side/flesh, vexation, drag, pain, riddle, difficult and pain in the neck.

Many of the guests at our B & B and Retreat center are looking for skills to solve problems.   The   concept  of  “a problem”   can  be   observed  from a number of perspectives. On a basic level, we can categorize a problem by;

 

light-311119__340.png

  • The type of problem it is;
  • The cause of the problem;
  • The level of difficulty required to solve the problem.

There is no one approach that is best for categorizing problems. Various problem-solving models will work best in specific situations even as many categorizing systems have been supplanted by other models or overlap with them. Nevertheless, the underlying principles remain valid – a problem is an unwelcome situation that needs to be dealt with and overcome. One thing is clear; we cannot allow a negative attitude, an attachment to short term gratification, resignation or disillusionment to interfere with the process of solving a problem.

 

One of my mentors often said, “To be disillusioned you must first have illusions”. Many problems arise because we project our own agendas onto the agendas of others with whom we feel a sense of rapport or connection. In the end, when we do this, we are often disappointed. Often it just a big puzzle.

pieces-of-the-puzzle-592798__340.jpg

 

Often what we perceive to be clarity of thought is nothing more than wishful thinking. In order to solve a problem with the least expenditure of energy, there are a number of things to keep in mind. To begin with it is essential that one recognize that without precision, focus and timing i.e. a system, one will struggle without reason. In addition, most systems have their own critical times and resonances. The key to effectiveness in solving problems is to work with the natural timing or rhythm of a system rather than in opposition to it.

One of the basic rules of physics is that it takes more force to apply the same pressure to a wide area than to a smaller specific point.  This applies to problem solving as well.

 

RUG Logo.png

Lewis Harrison – RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Today’s stress management blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States. Also check out http://www.NoStressSpeaker.com

 

Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.

https://www.youtube.com/watch?v=nNNSDH-0bZk

RUG Logo.png

Posted in Alternative Medicine, Attitude, Body, Corporate Chair massage, Corporate Chair Massage NYC, Corporate Stress Management, Decision Science, Depression Symptoms, Game Theory, How to Solve a Problem?, Hypnosis, Influence, Leadership Development, Life Coaching, Life Hack tips, Lifehacking tips, motivational speaker, Personal Growth, personal power, self help, self-help, Solving Problems, Story Telling, Stress Management, success, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What is Murphy’s Law and How Can You Lifehack It?

 

What is Murphy’s Law and How Can You Lifehack It?

In my corporate stress management business  – http://www.EventsChairMassage.com – We are always dealing with small challenges that can grown into big problems. This is what Murphy’s law means to us.

 

People often use the term “Murphy’s Law” someone flippantly. More often than not it is an excuse for someone who is a lazy thinker or who is in the clutches of some form of cognitive bias.

To be specific, Murphy’s law is an adage or epigram that is typically stated as: Anything that can go wrong, will go wrong.

It is a way of describing the perceived perversity of the universe.

The concept is as old as humanity and can be used specifically to increase or decrease effectiveness, efficiency, and productivity depending on the view and perspective of the individual applying the concept.

 

Before the term “Murphy’s Law even came into usage there was a version of the law, not yet generalized or bearing that name, in a report by Alfred Holt at an 1877 meeting of an engineering society.

Relating the concept to engineering the report promoted the concept that anything that can go wrong at sea generally does go wrong sooner or later, so it is not to be wondered that owners prefer the safe to the scientific …. Sufficient stress can hardly be laid on the advantages of simplicity. The human factor cannot be safely neglected in planning machinery. If attention is to be obtained, the engine must be such that the engineer will be disposed to attend to it.

Mathematician Augustus De Morgan wrote on June 23, 1866:  “The first experiment already illustrates a truth of the theory, well confirmed by practice, what-ever can happen will happen if we make trials enough.

 

This concept appears in many different areas of life. For example, the British stage magician Nevil Maskelyne wrote in 1908:

“It is an experience common to all men to find that, on any special occasion, such as the production of a magical effect for the first time in public, everything that can go wrong will go wrong. Whether we must attribute this to the malignity of matter or to the total depravity of inanimate things, whether the exciting cause is hurry, worry, or what not, the fact remains.

In 1948, humorist Paul Jennings coined the term resistentialism, a jocular play on resistance and existentialism, to describe “seemingly spiteful behavior manifested by inanimate objects”, where objects that cause problems (like lost keys or a runaway bouncy ball) are said to exhibit a high degree of malice toward humans.

The contemporary form of Murphy’s law goes back as far as 1952, as an epigraph to a mountaineering book by John Sack, who described it as an “ancient mountaineering adage”:

Anything that can possibly go wrong, does.

Fred R. Shapiro, the editor of the Yale Book of Quotations, has shown that in 1952 the adage was called “Murphy’s law” in a book by Anne Roe, quoting an unnamed physicist: he described [it] as “Murphy’s law or the fourth law of thermodynamics” (actually there were only three last I heard) which states: “If anything can go wrong, it will.”

Ultimately, the person with an interest in becoming more effective, efficient and productive and who know how to use game Theory and game based models can both reduce the likelihood Murphy’s Law taking place sooner rather than later and may even predict when it is likely to take place.

 

This fine article explores how to use Murphy’s Law to prosper in all areas of your life.

 

Murphy’s Law is totally misunderstood and is in fact a call to excellence

Always Lifehack!  In the end you will save, money, save time and create greater happiness.

 

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This was an extract from my notes on lifehacking. For a book on the subject I suggest:

“How to Hack Your Life Through Game Thinking” By Lewis Harrison. The book  contains  over 400 high and low-fi hacks.

 

 

 

 

– Available as an ebook at:

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

Learn more about all of lewis harrison’s educational materials at: http://www.RealUGuru.com

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Lewis Harrison – The RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and systematic thrift.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc….

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books contact him for personal coaching and mentoring. Learn more at:

http://www.realuguru.com/mentoring/

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

This blog is supported by a grant from Events Chair Massage (www.eventschairmassage.com). This is a company offering Anti-Stress hacks through his company which offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC, Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

 

Posted in Attitude, Corporate Chair massage, Corporate Chair Massage NYC, Corporate Stress Management, Decision Science, Mind, motivational speaker, non-verbal communication, peak experience, Personal Growth, personal power, positive thinking, Power, Power of Positive Thinking, Problem Solving, self help, self-help, Solving Problems, Stress Management, success, The Secret, Think and Grow Rich, Visionaries | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What Does KISS – “Keep it Simple, Stupid” Mean?

The Man Who Created KISS – Keep it Simple, Stupid” Kelly Johnson’s. His  14 Rules of Management

Kelly Johnson was one of the greatest aeronautical engineers of the 20th century. Johnson is sometimes cited as the originator of the KISS principle, and his famed “down-to-brass-tacks” management style was summed up by his motto, “Be quick, be quiet, and be on time” and “KISSS – Keep it simple Stupid”.He ran Skunk Works by “Kelly’s 14 Rules”: I often use his ideas in many of my businesses and it is because of his that my stress management company inclidng the Corporate Chair Massage Company  – www.eventschairmassage has been so successful.

Here are his 14 Rules:

  1. The Skunk Works manager must be delegated practically complete control of his program in all aspects. He should report to a division president or higher.
  2. Strong but small project offices must be provided both by the military and industry.
  3. The number of people having any connection with the project must be restricted in an almost vicious manner. Use a small number of good people (10% to 25% compared to the so-called normal systems).
  4. A very simple drawing and drawing release system with great flexibility for making changes must be provided.
  5. There must be a minimum number of reports required, but important work must be recorded thoroughly.
  6. There must be a monthly cost review covering not only what has been spent and committed but also projected costs to the conclusion of the program. Don’t have the books 90 days late, and don’t surprise the customer with sudden overruns.
  7. The contractor must be delegated and must assume more than normal responsibility to get good vendor bids for subcontract on the project. Commercial bid procedures are very often better than military ones.
  8. The inspection system as currently used by the Skunk Works, which has been approved by both the Air Force and Navy, meets the intent of existing military requirements and should be used on new projects. Push more basic inspection responsibility back to subcontractors and vendors. Don’t duplicate so much inspection.
  9. The contractor must be delegated the authority to test his final product in flight. He can and must test it in the initial stages. If he doesn’t, he rapidly loses his competency to design other vehicles.
  10. The specifications applying to the hardware must be agreed to well in advance of contracting. The Skunk Works practice of having a specification section stating clearly which important military specification items will not knowingly be complied with and reasons therefore is highly recommended.
  11. Funding a program must be timely so that the contractor doesn’t have to keep running to the bank to support government projects.
  12. There must be mutual trust between the military project organization and the contractor with very close cooperation and liaison on a day-to-day basis. This cuts down misunderstanding and correspondence to an absolute minimum.
  13. Access by outsiders to the project and its personnel must be strictly controlled by appropriate security measures.
  14. Because only a few people will be used in engineering and most other areas, ways must be provided to reward good performance by pay not based on the number of personnel supervised.

Kelly had a 15th rule that he passed on by word of mouth. According to the book “Skunk Works” the 15th rule is: “Starve before doing business with the damned Navy. They don’t know what the hell they want and will drive you up a wall before they break either your heart or a more exposed part of your anatomy.”

 

All of lewis Harrison’s Books are available at http://www.RealUGuru.com

OOOOOOOOOOOOOOOOOO

Lewis Harrison – RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Today’s management tips blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planners, event planners, party planners and HR for Trade show booths throughout the United States.

 

 

Posted in Corporate Chair massage, Corporate Chair Massage NYC, Lifehacking tips, Mind, motivational speaker, nlp coach, Personal Growth, personal power, Power of Positive Thinking, Problem Solving, Stress Management, Think and Grow Rich, Uncategorized, Visionaries | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Get Cheap Eats During Restaurant Week

Restaurant Week

One of the best ways to stretch your resources especially cash resources is find ways to get quality products and services at a fraction of the retail cost. When researching vacations or travel one of the most effective ways to do this is to travel to a desired location a week before the high season begins or a week after it ends.

If massage is your thing you can get 10 minute for 10 dollar chair massage sessions throughout the US. – http://www.eventschairmassage,com

If fine-dining is your pleasure you  may wish to research when the Restaurant Week is happening at your vacation destination or in your local area.

 

Tired of living on cheap burgers?

Restaurant Week is an event held twice a year in which participating restaurants  offer prix fixe lunches and dinners. At the finest restaurants, this can be a fraction of the usual prices.

The event is held in early winter (January/February) and summer (June/July). Since its inception in New York City in 1992, Restaurant Weeks have seen an increase in appreciation, followers, and footfalls to such an extent that it has inspired people to create their own version of the event in many cities across the globe.

Most Restaurant Weeks exclude Saturdays Prices do not include drinks, taxes, and tips.

The structure and system for participation of Restaurants during these Restaurant Weeks will vary though they are often highly coordinated with the same prices and restrictions in participants. Not all restaurants will feature the restaurant week menu on all days or meals; some may only open for lunch and others may only open on weekdays

 

 

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This blog is an extract from one of my Lifehack and game thinking research. Many of my best hacks can be found in my books.

 

 

Get 100s of Lifehack tips, shortcuts and strategies in my new Ebook.

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

 

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Lewis Harrison – The Lifehack Guru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages including

How to Hack Your Life Through Game Thinking

 

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Find new hacks daily the Lifehack Guru’s Blog at http://www.TheLifeHackGuru

 

If you own a company consider our stress management lifehacks.  Lewis Harrison’s company www.eventschairmassage.com offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC, Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

 

 

 

 

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Tips for Wellness Coaches

Many of those who read the RealUGuru blog are Wellness Coaches, consultants or health professionals. From 1973 to 2007 I had a private practice as a Naturopathic Practitioner in NYC. As part of this practice I had a number of Medical Doctors working with me so that I could stay on the “right side” of the law.

As part of my work we had a well-designed system of client protocols. It seems today that many Wellness Coaches have not been taught this. Here are some ideas concerning this challenge.

 

Client Protocols

  • Functional assessment – This includes traditional laboratory tests; specialized tests that quantify hormone and neurotransmitter levels; structural and postural analysis, Chinese Pulse Reading and various mental and emotional assessments.
  • Analysis and interpretation – There are two areas of inquiry required here.
  1. A review of specific symptoms.
  2. A review of testing and assessment results.

To be most effective here a team approach is recommended. This might include physicians, energy healing practitioners, nutritionists, researchers, somatic experts, naturopaths, somatic movement specialists, bodyworkers, life coaches and mental health professionals.

  • Therapy – This would be a clinical protocol that might include specific nutritional therapy and meal planning, herbal medicine, aromatherapy, homeopathy, Ayurveda, Chinese Medicine, Chiropractic and/or Osteopathic Manipulation, seated or on-site chair massage, Somatic Movement Re-education, emotional counseling and life coaching, Hand-on Healing (Reiki, Polarity), meditation etc.

 

The Healing Program

Every healing program consists of three phases

  1. Entry level: The goal here is to establish a client’s baseline levels and existing chemical, structural and emotional imbalances. This is followed by a therapeutic protocol from which clinical responses can be monitored.
  2. Rebalancing: Here the client is retested to monitor the initial protocol and make adjustments as needed. This needs to be done every six to nine weeks during this phase which may last from three to nine months.
  3. Maintenance: When function has been restored, symptoms alleviated and retesting indicates that chemical, structural and emotional imbalances have been corrected then annual or semi-annual testing needs to be conducted to maintain the clients state of health.

To learn about how to be a more effective coach please read the Ebook:

 

The book can be downloaded at:

http://www.realuguru.com/products/ebooks/the-realugurus-guide-to-achieving-wealth-and-success-through-a-career-in-coaching/

OOOOOOOOOOOOOOOOOO

 

Lewis Harrison – RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

This stress management blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

 

 

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